Ever since the late seventies, after having been inspired by the brilliant work of Dr Maxwell Maltz and his Psycho-Cybernetics classic, among other competent experts throughout the ensuing years, I have had long been exploring and studying the intricacies and idiosyncrasies of the human mind.

Particularly, these astute observations have had been my primary driving forces:

"... There is an abundance of scientific evidence that shows that the human brain and nervous system operate purposefully in accordance with the known principles of cybernetics to accomplish goals of the individual.

Insofar as function is concerned, the brain and nervous system constitute a marvelous and complex “goal-striving mechanism,” a sort of built-in automatic guidance system that works for you as a “success mechanism,” or against you as a “failure mechanism,” depending on how “YOU,” the operator, operate it and the goals you set for it."

~ Dr Maxwell Maltz;

“I think it is your personal imperative to invest the time, energy, and study needed to better understand and use your mind power, including your self-image power.”

~ Dr Maxwell Maltz;

“It is a genetic imperative to explore the brain. Because it’s there. If you’re carrying around in your head 100 billion mainframe computers, you just have to get in there and learn how to operate them.”

~ Dr Timothy Leary, psychologist;

"...unless we are taught to use our brains, unless we understand how our brains work and their relationship to intelligence, we may never even approach truly intelligent functioning. Within all of us is the potential for genius. It is there for us to develop, to explore and to enjoy."

~ Dr Win Wenger, author of 'How to Increase Your Intelligence' & the brain behind the 'Project Renaissance' brain R&D outfit;

Henceforth, taking care of my brain health and sustaining my brain for peak performance, has had wittingly become a life-long endeavour for me.