FROM DILIP MUKERJEA

"Genius is in-born, may it never be still-born."

"Oysters, irritated by grains of sand, give birth to pearls. Brains, irritated by curiosity, give birth to ideas."

"Brainpower is the bridge to the future; it is what transports you from wishful thinking to willful doing."

"Unless you keep learning & growing, the status quo has no status."
Showing posts with label Deepak Chopra. Show all posts
Showing posts with label Deepak Chopra. Show all posts

Wednesday, November 30, 2022

Valuable insights!

My way of dealing with ANTs (Automatic Negative Thoughts) is to make use of a notebook, which I have had designated as Distractions Notebook.
Whenever an ANT comes to mind, I just jot it down in this notebook, and plan to deal with it at a convenient time.
Oftentimes, the ANTs would dissipate on their own without my personal intervention.
Drawing intellectual cues from psychologist Dr Deepak Chopra who puts it this way, about 60,000 to 80,000 fleeting thoughts run through our mind on a daily basis.
According to him, 95% of them are the same as yesterday's.

Friday, March 21, 2014

WE ARE WHAT WE THINK

According to the US National Science Foundation, it's estimated that our mind produces as many as 12,000 to 60,000 thoughts in a day.

Dr Deepak Chopra, well-known holistic health guru and alternative medicine practitioner, thinks that about 95% of these thoughts are the same thoughts as yesterday's.

We should therefore, do our best, to take up a proactively combinatorial role in our lives to ensure that our daily thoughts are productive in creating positive outcomes in our lives, failing which we will only create miseries for ourselves.

As ancient sages have exhorted, we are what we think, and thoughts are the architects of our destiny.

Here are some simple and quick ideas to move forward with a positive outlook in life:

Take full responsibility for your life; Decide what you want in life and work out a strategy/plan; Be grateful for what you already have; Talk to and/or mix around with positive folk; Be happy, don't worry, and always smile; Have time-out, and do relaxation sequences; Read inspiring books or quotes; Render random kindness to others wherever possible;


Monday, November 29, 2010

A WISE QUOTE FOR MONDAY MORNING

"Every time you are tempted to react in the same old way, ask if you want to be a person of the past or a pioneer of the future."

~ Deepak Chopra;

Friday, March 12, 2010

POINTS TO PONDER: The Seven Traits of Creative People

The following extract from the iJourney.org weblog is a very beautiful & enlightening - though belated - piece of writing by Dr Deepak Chopra, which I have found by chance while surfing the net.

"... There are three forces pervading all of life: creation, maintenance, and destruction. All three are present in the life span of cells, stars, trees, planets, and galaxies, since every form must come into being, be maintained, and pass away. Even though each life span unfolds in a sequence over time, the three forces themselves exist simultaneously. The genes of every species include the code for creating new cells, maintaining each cell for a certain time, and destroying it to make way for another generation of tissue. This three-in-one intelligence is what you are trying to affect when you consciously shape your life; it is up to you which aspect -– creation, maintenance, or destruction -– is most dominant. Because you have the power to shift the balance of forces, you are above and beyond them.

As long as creation dominates your existence, you will keep growing and evolving. Evolution thwarts entropy, decay, and aging. The most creative people in any field intuitively draw on this understanding. They grow with the full consciousness that they are the source of their own power, and whatever their field, certain traits are generally shared by them.

1.They are able to contact and enjoy silence.


2.They connect with and enjoy Nature.

3.They trust their feelings.

4.They can remain centered and function amid confusion and chaos.

5.They are childlike –- they enjoy fantasy and play.

6.They self-refer: They place the highest trust in their own consciousness

7.They are not rigidly attached to any point of view: Although passionately committed to their creativity, they remain open to new possibilities.

These seven points give us a practical standard to measure how creatively our lives are proceeding
..."