Wednesday, May 20, 2009
NEURO-NUTRITION: BRAIN FOOD
It’s not the moments in your life,
but the life in your moments.
In its natural state, our foods deliver seven principal elements:
proteins, fats, carbohydrates, fibre, water, vitamins, and minerals.
A baby is the sum of all the food that the mother ate during pregnancy, and what he or she has subsequently eaten and digested. Eat well. You were born a winner. Stay that way!
Now look at the pyramid below and learn how you can stay brain-fit!
[Excerpted from the 'Brainbabes' edition of The InGenius Series of bookazines by Dilip Mukerjea. All the images in this post are the intellectual property of Dilip Mukerjea.]